Severe Depression Physical Symptoms

A severe depression can cause physical symptoms like fatigue, pain, and difficulty sleeping. Depression affects everyone differently, but there are many ways to cope with the symptoms and seek assistance when needed.

It's normal for everyone of us to feel sad or low sometimes However, if these feelings are persistent and interfere with daily life, they may indicate depression. People who suffer from depression are often because of long-term stress.

Fatigue

Fatigue is among the most frequent and serious symptoms of depression. Even when you're getting enough sleep, it can feel like constant and incessant fatigue. Fatigue can also be a side effect of some antidepressant drugs and it's crucial to discuss your symptoms with your doctor.

There is no exact definition of fatigue, however it can be described as a persistent feeling of fatigue that interferes with daily activities. It can be caused by other signs that include difficulty falling asleep or staying asleep or sleeping, muscle discomfort, changes in appetite and feelings of weakness or inability to exercise or move. According to studies, people with depression are more exhausted than those without the condition.

Some causes of fatigue, like excessive work, eating a healthy diet, and excessive alcohol or drug usage are evident. However, other causes of fatigue aren't so evident and could include anemia, thyroid disease or chronic liver, kidney or lung diseases. Fatigue can be caused by infections, illness and certain vitamins and minerals. A deficiency in iron, for instance causes fatigue. However, it is easily treated by eating foods rich in the mineral like red meat and spinach.

Many people who suffer from depression feel exhausted and that they lack the energy or motivation to do anything. This can lead to problems at work, in relationships and daily activities. In addition, fatigue can make it harder to maintain a healthy weight or regularly exercise.

There are a variety of self-measurement surveys that can help you determine the amount of fatigue you're feeling. These include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both require you to answer questions regarding your physical and emotional symptoms of depression functioning during the past month. Your responses are used to establish a scoring system which will give you higher scores, which indicate more fatigue.

Difficulty Sleeping

If you have trouble sleeping, you may be depressed. Inability to fall asleep or stay asleep, or getting up frequently during the night can hinder your ability to perform throughout the day and may contribute to anxiety, fatigue and weight increase.

Other physical signs of depression can include feeling of weightiness or heaviness stomach pain, abdominal or bloating distention, difficulty digesting food, a decrease in sexual desire or dysfunction, and appetite changes. In a recent study 69% patients treated for depression also reported somatic symptoms.
alth professional as soon as possible. They'll be able to evaluate your symptoms and recommend treatment options like psychotherapy or medication. If your symptoms are serious, they may recommend a more intense course of treatment, such as electroconvulsive (ECT) therapy or deep brain stimulation. Speak to your doctor to learn about your options.

Headaches

Pain can be a very difficult symptom to recognize, especially when the pain is unexplained. The pain that is triggered by depression is usually felt in the back or head however, it can also manifest throughout the body. Pain from depression is usually mild to moderate, and is not a problem for everyday activities. Depression and pain are linked because they share the exact identical neurochemicals and pathways that are found in the brain. The likelihood of pain is higher to accompany severe depression, and may reoccur frequently or last for longer than anticipated.

Headaches are a sign of depression, especially if they're cluster headaches. These are headaches that typically occur for one to two months at a time, typically around the same time each year. Cluster headaches are similar like regular headaches, however they are more intense and last for longer. Pain in the chest and stomach can also be a sign of depression, as well as increased sweating and fatigue, as well as difficulty sleeping.

People who suffer from depression may feel as if they have less control over their emotions and actions. This can lead to self destructive actions like drinking excessively or eating too much. Some people with depression might also notice changes in their appetites, such as cravings for food that aren't normal for them. People with depression may experience digestive issues, such as constipation or diarrhea.

Back and muscle pain is a different sign of depression. It's often related to bad posture or injuries. This pain is more common among women. It can be made worse by stress and certain foods. Depression can cause back and muscle pain, as it affects nerve pathways that process mood and pain receptors.

Other warning signs of mental health issues of depression include changes in the voice of a person, slowness of movements, and a lack of motivation for movement, such as fidgeting or the habit of pacing. Depression can also affect your ability to focus, remember things and make decisions. Whether your symptoms are emotional or physical you should schedule an appointment with your doctor in case you've been feeling them for a while. A health care professional will assist you in determining solutions such as psychotherapy or medication.

Muscle Aches

Muscle pains are a typical indication of depression. They can be painful. It can be difficult to diagnose depression when the initial cognitive signs of depression are a vague ache and pain. Neurotransmitters such as serotonin or norepinephrine are responsible for the connection between depression and pain. Insufficient regulation of transmitters can lead to depression and pain. The pain-depression link is also bidirectional. Chronic pain can make depression worse and depression can make chronic pain worse.

Many of the pains and discomforts that depression causes can be treated at home. A healthy diet, exercise and adequate sleep can help reduce the pain and improve mood. If you are suffering from chronic pain, you may be prescribed medicine by your doctor or referred to a pain clinic.

Rhabdomyolysis can trigger generalized muscle pains. This condition leads to the destruction of muscle tissue and the release of harmful substances in the bloodstream. This condition can be caused by exercise too vigorously, certain medications, or illicit drugs. Other forms of muscle pain are parasites, fungi or viral infections. They can be treated with antibiotics, antivirals or antiparasitic medications.

If you're suffering from generalized muscle aches, it's important to see your doctor or therapist for a thorough assessment. If your aches and pains originate from an underlying problem your doctor might suggest treatment that includes stretching, hydration, and exercises. Over-the-counter pain relievers such as ibuprofen and aspirin, can help with the discomfort. If you suspect that your discomforts and aches are caused by depression, talk to your doctor or therapist to determine and treat the root causes.