Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (ADHD)?

It's not likely to be a problem if you think that ignoring important dates, losing your wallet, or being late all the time, are normal traits of your personality. But these habits could be indicative of adult ADHD.

ADD is more prevalent in adults than was previously thought to be however, it is often ignored by family doctors. Patients suffering from ADD often have comorbid psychiatric problems such as mood disorders (depression, dysthymia, bipolar affective disorder) as well as addiction and anxiety problems.

1. You're having a hard time Concentrating

If you are having trouble focusing, it could be a sign that something is interfering with your ability to concentrate. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (adhd symptoms in adult men) if this is a problem for you. You can improve your concentration by removing distractions and taking medication to aid in concentration.

In adults, signs of ADHD aren't as obvious as in children. They can be manifested as a general feeling of restlessness or a feeling of anxiety. Fidgeting occurs when you are unable to be still, don't use your phone, or draw during meetings. These habits could cause you to miss important information or make it more difficult for others to understand what you're saying.

You may also be forgetting things, such as appointments, tasks and other obligations. You may also have a tendency to procrastinate or stay up late to finish school work or working on a project the day before the due date. These tendencies can seem like normal traits of a person that won't change. However, when they're impacting your work and relationships, they may indicate that you have ADD.

3. You Are Always Late

If you're always late and are constantly making excuses, it could be a sign you're suffering from adult add. Expert in time management Carmel Moore says that people who are consistently late may be motivated by the need to rush, or they may be impulsive and high functioning adhd symptoms don't take into account how much time it takes to get from point A to point B. They also often engage in the idea that it will take less than it actually does.

4. You have a hard time managing your time

Procrastination is a trait that a lot of adults carry with them from their childhood. It could be a part of your personality that you just can't change. Maybe you still put off responding to text messages or calling people to return calls. You might be always late for work or to other events. If these behaviors are disrupting your life it could be a sign of aging add. The delay in addressing issues can cause depression, anxiety and even burnout.

5. You're having a hard time Staying Well-organized

It might seem like your problems with procrastination in