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How Social Media Affects Mental Health

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Ahmad 작성일24-08-17 01:09

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The use of social networks can impact mental health in various ways. Despite the benefits of staying in touch with others online, excessive use can lead to feelings of anxiety and depression. Measuring one’s life against the highlights of others online can lower self-esteem, resulting in emotional distress. To maintain a healthy mind, no deposit bonus casino games taking breaks from these platforms is recommended, focus on real-life interactions.

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